๐Ÿ‡ณ๐Ÿ‡ฟ Free Expert Health Insurance Advice โ€” No Obligation
๐Ÿ‡ณ๐Ÿ‡ฟ Free Expert Health Insurance Advice โ€” No Obligation
Guides6 min

How to Switch Health Insurance in NZ Without Losing Cover

A step-by-step guide to switching your NZ health insurance provider โ€” including how to protect your no-claims history and pre-existing exclusions.

1 November 2025โ€ข6 min

Many New Zealanders stay with the same health insurer for years, even when better options are available, because they worry about losing their no-claims history or having new exclusions applied. Here's how to switch safely.

Why People Switch Health Insurers

- Premium increases: Annual increases of 8โ€“12% add up over time - Better coverage: Another insurer may offer better benefits for the same price - Changed circumstances: Life events (marriage, children, retirement) may mean your current policy no longer fits - Service issues: Claim disputes or poor customer service

The Risks of Switching

The main risk is losing the right to claim for pre-existing conditions that may currently be covered. When you switch, your new insurer may:

  • Apply new exclusions to conditions you've developed since taking out your original policy
  • Restart waiting periods for certain benefits

The "Transfer of Cover" Option

Most NZ health insurers offer a transfer of cover or continuity of cover option. This means:

  • Pre-existing exclusions from your old policy are maintained (but no new ones are added)
  • You don't restart waiting periods
  • Your no-claims history may be recognised

This is only available if you switch to a comparable policy and don't have a gap in cover.

Step-by-Step: How to Switch Safely

1. Get quotes from multiple insurers with a licensed adviser 2. Request a transfer of cover application โ€” don't just apply as a new customer 3. Don't cancel your old policy until your new one is confirmed in writing 4. Check the effective dates โ€” ensure there's no gap in cover 5. Review your new policy document carefully before cancelling old cover

Using an Adviser

A licensed health insurance adviser can manage the entire switch process for you โ€” at no cost to you. They have direct relationships with all major insurers and can negotiate the best terms.